Retreats

Beautiful country location

A house with a stone exterior and a dark shingle roof, situated behind a green hedge, with a pond in the foreground and a partly cloudy sky overhead.

All locations have been selected to offer beautiful surroundings and lovely views, to allow you to unwind and focus on your fitness and wellbeing 

All have plenty of free parking.

Fitwoman Pilates retreats- a day to enjoy, recharge and relax

Take this time out of your busy life with a like minded small group. Body conditioning exercises will fire up the larger muscles, 2 xPilates classes get to the deep core, with stretches to remove any tension. Relaxation allows your mind to have the space it needs to reset and refocus. Lunch and coffee is a great time to catch up, reset and enjoy the beautiful surroundings.

Winterbourne Monkton Community Hall, is a newly built clean, bright hall adjacent to the church in the pretty village of Winterbourne Monkton, Wiltshire, 1 mile north of the Avebury stone circle and with plenty of free parking. www.wmch.club

Freeland Hall is situated in the village of Freeland, Witney, West Oxfordshire, a newly build, bright and spacious village hall with a heated floor and landscaped gardens which we will use to exercise in, weather permitting!

Retreat and Rewild is in the heart of the Cotswolds. The studio is within Farm Buildings, a stylish space which has been created for people to “rest and reconnect to yourself, and to nature”. The space includes an outside paddock, inside welcome coffee area and bright airy studio. www.retreatandrewild.co.uk

Pilates

Woman in pink workout top and dark leggings performing a seated forward fold stretch on a pink exercise mat in a home setting.

After a short comfort break, I will guide you through the Dynamic Pilates programme, improve flexibility, and strengthen. After lunch enjoy slower Pilates with stretching. I will tailor and adapt exercises so you get the most from the session and finish with a sense of achievement.

Book your retreat at the store

A warm welcome

Five women dressed in athletic wear holding yoga mats outside a building with glass doors, smiling at the camera.

Expect a warm and friendly welcome from the fitwoman community. Each retreat starts with a big welcome with opportunity to get to know the group.

Guided relaxation

Woman stands on a large rock with arms outstretched, overlooking open green landscape under blue sky with clouds.

Following exercise, your mind and body is now ready to relax, get comfy with a pillow and blanket as I guide you through a relaxation program. You will finish feeling  refreshed and focused.

Body conditioning

Group of people practicing a yoga pose on the floor indoors near large windows.

Trainers stay on for the first 30 minutes of body conditioning, get your heart rate up with some group exercises including gentle jogging, static body weight moves, and resistant band work, which will make you feel energised, warmed up and ready for the activities ahead.

Lunch or Coffee

Group of women gathered around an outdoor table enjoying a meal on a sunny day.

I love to treat my clients to top quality goodies, either buffet style lunch from Waitrose/ M&S, with homemade cakes and fresh coffee or our catering partner www.cocoandroses.co.uk

There is also time to enjoy the company of the group and explore the beautiful grounds.

NEW 2026 Retreats - book your place at the store

Winterbourne Monkton community Hall, Church Lane, SN4 9NW Saturday 17th January 2026, 11.00am - 3.30pm 

£85 per person

  • A day of bodyweight exercises, 2 x Pilates classes, buffet lunch and relaxation

  • 4 SPACES left

Freeland Hall, Wroslyn Road, Freeland, OX29 8AL Saturday 7th March 2026, 1.30pm - 5.00pm 

£75 per person

  • An afternoon of bodyweight exercises, 2 x Pilates classes, afternoon tea and relaxation

Retreat and Rewild, Unit 8, College Farm Buildings, Tetbury Rd, Cirencester, GL7 6PY Saturday 16th May 2026 11am- 4.15pm

 £115 per person

  • A day starting with a welcome drink and snack, leading into the paddock for bodyweight exercises.

  • Two Pilates classes, a catered lunch, Relaxation, mint tea and a goodie bag

    www.retreatandrewild.co.uk

Freeland Hall, Wroslyn Road, Freeland, OX29 8AL Saturday 12th September 2026, 1.30pm - 5.00pm 

£75 per person

  • An afternoon of bodyweight exercises, 2 x Pilates classes, afternoon tea and relaxation

    Winterbourne Monkton community Hall, Church Lane, SN4 9NW Saturday November 2026, 11am - 3.30pm 

    £85 per person

  • A day of bodyweight exercises, 2 x Pilates classes, buffet lunch and relaxation

    Bespoke retreats

Hen weekend? Private party? Work away-day? Contact Olivia directly if you would like a tailored retreat package just for you at olivia@fitwoman.co.uk

Book your retreat at the store
Book your retreat at the store